Peel the oranges and using a sharp knife remove the thin white skin on each wedge
Cut each wedge into slices, chop the chillies into rounds and mix together in a large bowl with the garlic, onion, olive oil, salt and pepper.
Lay on a plate, garnish with parsley and enjoy
|Per serving||Per 100g/ ml|
|Fat||0.1 g||0.5 g|
|Carhohydrate||1.4 g||6.3 g|
|Protein||0.4 g||1.8 g|
For the recipe Insalata di arance