Carrot Cake Bites
Ingredients
Ingredients
For the recipe Carrot Cake Bites
Ingredients:
| 3 | Carrots (Medium Carrots, peeled) |
| 80 g | Oats (Porridge Oats) |
| 110 g | Medjool Dates |
| 15 ml | Coconut Oil (1 tbsp, melted) |
| 2.5 g | Ground Cinnamon (1 tsp) |
| 2 tsp | Dr. Oetker Madagascan Vanilla Extract |
| 100 g | Desiccated Coconut |
| 30 g | Dr. Oetker 26% White Chocolate |
preparation
Preparation
Line 1-2 baking trays with non-stick parchment paper.
Use a box grater to roughly grate your carrots and set aside.
Add the porridge oats, dates, coconut oil, cinnamon and vanilla to a food processor. Blend until smooth.
Add in the grated carrot and pulse until combined.
Take one tablespoon of the mixture and roll it into a ball. Place onto the prepared tray. Continue until all the mix is used.
Add the desiccated coconut to a shallow bowl. Roll each ball in the coconut and return to the tray.
Place the trays in the fridge to chill for 10-15 minutes.
Once chilled, drizzle some of the balls with melted white chocolate and return to the fridge for five minutes to set. This works really well as an optional bonus treat!
Nutritional Information for the recipe Carrot Cake Bites
| Per Serving | Per 100 g / ml | |
|---|---|---|
| Energy |
310
kJ
74 kcal |
2223
kJ
531 kcal |
| Fat | 5.49 g | 39.23 g |
| Carbohydrate | 4.64 g | 33.15 g |
| Protein | 0.97 g | 6.94 g |